helping you sleep better, live better® for life
Have you experienced a sleepless night, tossing and turning not being able to get comfortable?
Quality sleep is important for so many reasons.
Understanding why and how the effects of poor sleep impact our lives can be overwhelming.
Poor sleep quality increases our risk of heart disease; diabetes; weight gain; weakened immune system; increased stress levels and poor cognitive function. Here at back to sleep, our time, energy and focus is on creating a destination where people like you can trust the quality of our products and get honest, straightforward advice from our team of health care professionals.
IMPROVE GENERAL HEALTH & WELLBEING
Having the recommended amount of sleep for your age can improve cognitive function; focus; decision making and mood. In turn, helping lower stress levels while consolidating and retaining memory.
Increased levels of leptin are produced when sleep quality is good, helping us make smarter and healthier food choices.
IMPROVE POSTURE & CIRCULATION
The correct mattress and pillow can help maintain proper sleep posture. Muscles and joints can relax, improving circulation.
RELIEVE ACHES & PAINS
While in a deep sleep, blood flows to muscles, bones and joints, which helps the body repair and rejuvenate.